You can be as optimistic as you want to be in the aid of your goal of quitting smoking. But optimism alone won't make you as successful as you want to be. What else does it take? Well, I'll tell you.
Quitting smoking may perhaps be the most difficult job a person has ever taken on in his or her entire life. That's because nicotine, the chief ingredient in cigarettes, is one of the most addictive substances known to human kind. And when you cut it out of your system, your system can rebel.
But, with a significant amount of positive energy and some motivation, you can make it through the difficult quitting process to your goal of zero cigarette consumption. How can you do this?
Your own motivation is your motivating force through the complex and difficult process of quitting smoking. Rely on your motivation and you will succeed. You will face hardship and strife, but if you focus on your reasons for quitting in the first place you can make it through to the end.
Speaking of which, focused motivation is the key essence to accomplishing any goal you set your heart to finding. You just have to settle on your beliefs.
Of course, the question remains, how can you develop into a better mindset to accomplishing this initial goal of quitting smoking? Well, this may be difficult, but you need a pen and a piece of paper. Now list out everything that would be beneficial to you in quitting in the first place.
Think about the health benefits of not smoking any more. Just think about it: You'll be able to breath again, and not the wheezing, breathless breathing like you had been doing. You'll be able to breath like a normal human being. Unless you have already contracted emphysema, then you're screwed. But otherwise, you can succeed.
In fact, your entire life may improve once you have quitted smoking. You may be able to get the girl, demand that raise and, who knows, even be elected president. There are so many benefits of quitting smoking, you should just go out and do that thing right this very instant!
Quitting smoking may perhaps be the most difficult job a person has ever taken on in his or her entire life. That's because nicotine, the chief ingredient in cigarettes, is one of the most addictive substances known to human kind. And when you cut it out of your system, your system can rebel.
But, with a significant amount of positive energy and some motivation, you can make it through the difficult quitting process to your goal of zero cigarette consumption. How can you do this?
Your own motivation is your motivating force through the complex and difficult process of quitting smoking. Rely on your motivation and you will succeed. You will face hardship and strife, but if you focus on your reasons for quitting in the first place you can make it through to the end.
Speaking of which, focused motivation is the key essence to accomplishing any goal you set your heart to finding. You just have to settle on your beliefs.
Of course, the question remains, how can you develop into a better mindset to accomplishing this initial goal of quitting smoking? Well, this may be difficult, but you need a pen and a piece of paper. Now list out everything that would be beneficial to you in quitting in the first place.
Think about the health benefits of not smoking any more. Just think about it: You'll be able to breath again, and not the wheezing, breathless breathing like you had been doing. You'll be able to breath like a normal human being. Unless you have already contracted emphysema, then you're screwed. But otherwise, you can succeed.
In fact, your entire life may improve once you have quitted smoking. You may be able to get the girl, demand that raise and, who knows, even be elected president. There are so many benefits of quitting smoking, you should just go out and do that thing right this very instant!
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