Chicken Breast Recipes: Ways To Cook Some Awesome Chicken Breast Recipes

By Dr Kevin Johnston

Chicken Breast Recipes

There are various ways of cooking poultry. If you are looking for a quicker and healthier food recipe other than the usual oilly fried in oil and crockpot types, then steam chicken is the correct choice! You can come across a great variety of recipes. Steaming is the best way to preserve the flavors of spices, herbs and the liquid what you utilize for and during preparing the chicken which adds to the taste.

To enjoy cooked steam dishes the primary thing is to buy a steamer. There are different sorts of steamers offered in the market. You can find a few which are merely simple ones whereas there are some which contain seperate layers for vegetables, meat and supplementary ingredients. Each of these might feature diverse cooking periods, so be aware of that.

Nutritious Steamed Chicken And Vegetables

Poultry can be mixed with some healthy veggies to create a very wholesome meal. One may also considering adding some herbs to the combination for additional taste. This meal may be served for 5 guests. Begin by washing three whole chicken breasts under running water and dry them properly, one can pat them dry if required.

At this time introduce a teaspoon of salt in a bowl containing pulverized tarragon leaves and spray 3/4 of this mixture over the chicken breasts. Now get a 12 in skillet and pour some cold water.

Lay the chicken breast pieces on a rack. Skinless chicken is ideal but if you must have the skin set the skin side on top. Now proceed to add some vegetables. Slice some potatoes & carrots into thin half inch pieces and place them over the chicken breasts after that place some zucchini on top. Add bay leaf and spray the rest of the salt and tarragon mixture on top. Boil the water, then turn the heat down, wrap the pan and steam the meat and vegetables till the whole thing is cooked till it is tender.

Assemble the chicken and vegetables on a serving tray. Heat the liquid in the skillet till the time it lessens to half a cup, subsequently pour this on the chicken and spray a couple of tablespoons of chopped parsley above.

Asian Style Steamed Chicken

This recipe is related the previous dish albeit with an Asian essence as a result of the soy sauce and green onions. Put six chicken breasts or a whole chicken in a large vessel. Chop up three potatoes, a red bell pepper, two green onions, and 1 yellow onion. Combine half a cup of soy sauce with the chopped vegetables, 1 tbsp of garlic or garlic powder and half a teaspoon of black pepper.

Pour this mix on the chicken and conceal the pan tightly. Cook till the time the meat is white all the way through and the vegetables are tender. Turn the poultry 2 times as it cooks so it does not burn on the base but maintain the lid on so the steam cooks the meat.

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For further details on chicken breast recipes please look at Chicken Breast Recipes. You may also have a look at some awesome baked chicken breast recipes by visiting baked chicken breast recipes.